1. Show them the “invisible box”
“So you pat…not too high, because then you have to step up that high, so I do maybe a foot off the ground maybe. Pat it and remember where your hand is.”
2. Flex your foot and “stand” on the invisible box
Stand where you just patted and “place your foot right there as if you are about to stand on a box.” Keep the foot that is stepping completely still the entire time you move your other (grounded) foot. “Keep your foot flexed like if you are standing on a box.”
3. Hop up using your other leg
Jump up off of your other leg, bringing it higher than the leg suspended on the imaginary box. “You have to have enough force and leg strength” to get your other foot higher than the foot on the box.
“It’s all just kind of one motion, just keep this leg in the air the whole time in the same exact spot. As you can see, when I came over, this leg was still here as if it planted on the box. So, that’s about it for my invisible box challenge. Hope ya’ll can do the same at home!”
AND BOY have people been “up” to the challenge:
.@arielo1220 started it a couple days ago and showed us how it's done! #InvisibleBoxChallege #HTownLive
–@TylerJFrye pic.twitter.com/atSXAeie85— 104.1 KRBE (@krbe) December 6, 2017
https://twitter.com/stephpappass/status/938587687052865536
Asked @Kentpieterse to explain the #invisiblebox challenge but 🐕 got involved 😂 pic.twitter.com/KmrRPfsRfa
— Ines Norman 🌷💁🏻♀️💖 (@inesnorman) December 5, 2017