Woman Shares Photos Before And After Anxiety Attack And It’s So Powerful

God knows why I'm doing this, but people need some home truths..Top picture: What I showcase to the world via social…

Posted by Amber Louise Smith on Sunday, April 3, 2016

It’s important to feel comfortable speaking out about our own struggles and issues with anxiety and depression–because, you never know who else is fighting similar battles and who can use a helping hand.

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Written by Lex Gabrielle

A writer and teacher from New York City who fully supports messy buns and 3+ cups of coffee a day.